How to make Sattu Ka Paratha- Sattu ka Paratha recipe Bihari style-Kalimirchbysmita
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Recipe type: Breakfast
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 5-6
 
Ingredients
  • 1.5 Cups=225 gms Whole Wheat Flour
  • 1 Cup=150gms Sattu
  • 1-medium sized=80gms Onion- finely chopped
  • ½ cup Fresh Coriander Leaves- finely chopped
  • 5-6 Cloves of Garlic-finely chopped
  • 3-4 Green Chilies-finely chopped
  • ½-tsp Carom Seeds
  • 1-tsp Khatai (dry pickle masala)
  • Salt to taste
  • Mustard Oil
  • Water as required
Instructions
  1. In a large bwol, put Sattu. Add remaining ingredients- Carom Seeds, finely chopped Onions, finely chopped Coriander Leaves, finely chopped garlic, finely chopped Chilies, Khatai, Salt to taste, 1-tbsp Mustard Oil. Mix all the ingredients with Sattu. Keep aside for 30 mins.
  2. Now, we will knead dough for Paratha. In Whole Wheat Flour, put pinch of Salt. We will knead a soft dough for Paratha. I have used almost 1 cup water while kneading.
  3. After 30 mins, press Sattu mixture with palms to squeeze out water content out from Onions. Add some more Oil and mix so that this mixture gets a nice binding.
  4. Divide dough into equal portions (5-6 balls). Roll each of these into balls. Apply some flour and gently pressing at the edges, shape these balls into katoris (bowl shaped). Stuff these katoris with 2-3 tbsp Sattu mixture and bringing edges towards the center seal the edges together.
  5. Apply flour and roll into round shaped Parathas.
  6. Now, we will cook these Parathas. Put one Paratha on tawa and cook underside for 30 seconds. Change sides and smear some Oil on Parathas. Cook on other side for 30 seconds and change sides again. Apply Oil on top. Gently press at edges until Parathas puff up.
Recipe by Kali Mirch - by Smita at https://kalimirchbysmita.com/how-to-make-sattu-ka-paratha/