Roasted Aam Panna Recipe
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Cook time: 
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Serves: 1 liter
 
Ingredients
  • 2 Large=450gms Raw Mangoes(Kairi)
  • ¾th Cup=150gms grated Jaggery
  • 1 tsp Black Salt
  • 1 tsp Cardamom Powder
  • Few Saffron strands (Optional)
Instructions
  1. We will roast Mangoes on a Open flame. Use a Roti Stand for roasting mangoes. With a knife, make slits in Mangoes. Place it on the stand and increase heat. Roast evenly from all sides. Rotate the Mangoes with a Tong
  2. Once Mangoes cool down, Peel off its skin. Now we will scrape out the flesh from Mangoes
  3. Put the roasted pulp in a grinder jar. Add grated jaggery. Add Cardamom Powder, Black Salt and Saffron and blend well.
  4. Blended Aam Panna mixture is ready. Let's make Aam Panna now. I have taken a 1.25-liter Jar. Add some Ice and few Mint leaves. Now pour in the Aam Panna mixture.
  5. We will add total 1-liter water and stir well.
  6. Refrigerate until serving
  7. The aroma of roasted Mangoes and sweetness of Jaggery compliments well. Try out this amazing coolant and you will never go back to packaged drinks.
  8. Let's talk about the health benefits of Aam Panna
  9. a) Due to excessive sweating in summers body may lose Salt and Iron. Aam Panna helps retain these nutrients in body
  10. b) It aids in digestion and helps in constipation and diarrhea
  11. c) Aam Panna is rich in minerals and Vitamin C
Recipe by Kali Mirch - by Smita at https://kalimirchbysmita.com/roasted-aam-panna-recipe/